Giving yourself a time-out to restore your mind, energy, emotions and even your physical state is the key to winning the long-game. In most instances, our ability to focus becomes impossible. Even when our internal fuel tanks run dry, we make every effort to push through. And we haven’t considered nurturing our core. More importance is placed on planning our careers and the events of our lives. We are distracted and overwhelmed by the expectations we have of ourselves and those that others have of us.
We have long to-do lists and little time to bring ourselves back to our center. Start the process of refocusing your life.Īs people living in a busy world, we have many roles to play. Use the beginning of this year to detox from all of the bad you experienced last year.
In those moments, my hope is that you seized the opportunity to reposition things in your life.Īs exhausting and depressing as last year was, it’s a state we don’t have to remain in. It was a clear indication of the resilience, strength, and resourcefulness we possess. We learned how to stay connected with loved ones, restructure our daily lives to accommodate difficult circumstances, and rally around the community to support those who found themselves in impossible situations. We were forced to adapt to new ways of living. As countries around the world faced a deadly pandemic, so many lives were threatened.
The year 2020 was an incredible teaching moment. It’s time to refocus your life and get things back on track. These beginning months are all about pressing the reset button.
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